The Sterling Effect Adult Boot Camp

The Sterling Effect Adult Boot Camp

The Sterling Effect Adult Boot Camp Registration is now open!  This camp will run from March 16th - April 8th. The Sterling Effect Adult Boot Camp: (12) - Fun filled -1 Hour long calorie torching sessions of cardio, bodyweight exercises, plyometric,...

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The Sterling Effect Sports Agility Speed Camp

The Sterling Effect Sports Agility Speed Camp

The Sterling Effect Sports Agility / Speed Camp Registration is now open! This camp will run from February 2nd to the 26th.  There will be two groups: 5th-8th graders & 9th-12th graders with a maximum of 30 athletes per group. Deadline for signups...

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Congrats to Hannah Noe!

Congrats to Hannah Noe!

Congrats to Hannah Noe on her hard work and dedication toward her physique and basketball goals. The photo below on the left shows Hannah during her junior year at Dexter and the right photo was her senior year. Hannah is now entering into her first year...

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