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Get your body back
 The Sterling Effect wants to help you to GET BACK…  Now, will it...

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FREE workout for the morning

Wakeup Workout

Wednesday, 17 October 2018 by
Need to get your day started off right?  We ALL do!  Here’s a quick...

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Muscle burns fat

Muscle Burns Fat

Wednesday, 17 October 2018 by
Men & Women – “Muscle Burns Fat!” Our society loves beauty. The most beautiful...

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