LIVESORE Tshirts Now Available

LIVESORE Tshirts Now Available

We now have the LIVESORE - Team Sterling Tshirts available for sale on the website. Click here to purchase or you can simply stop in Anytime Fitness in Cape Girardeau and place your order with Terrance. Purchasing online does require a paypal account....

Read More     |    

Legs & butt part II

Most modes of cardio or aerobic exercise utilize the legs. These exercises do great in toning the muscles of the legs that are used during these aerobic sessions. However, they don't hit all the muscles of the legs and butt and for the most part they...

Read More     |    
Legs & Butt

Legs & Butt

Leg muscles are the biggest muscles of our body and in order to have a great metabolism you must not neglect lifting with these potential "fat furnaces". The vast majority of women don't realize how strong and powerful their legs can be without getting...

Read More     |