Terrance Sterling - B.S., Personal Trainer
Workout / Nutrition
Get fitness & nutrition tips as well as news about upcoming events!
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Saturday, 13 October 2018
I’m excited to unveil the theme for the last 3 months of 2018...
Summer Youth Conditioning Practices
Thursday, 19 May 2016
The Sterling Effect will be holding several YOUTH Conditioning Practices throughout the summer starting...
Sterling Effect Fall Boot Camp
Tuesday, 13 October 2015
The Sterling Effect Boot Camp: (12) – Fun filled -1 Hour long calorie torching...